Indiana Dialectical Behavioral Therapy

What Can DBT Help Treat?

Dialectical Behavioral Therapy (DBT) is an evidence-based treatment that can address a wide range of mental health conditions, particularly those involving emotional dysregulation and impulsive behaviors. Some of the disorders DBT can effectively treat include:

• Borderline Personality Disorder (BPD)
• Substance Use Disorders
• Post-Traumatic Stress Disorder (PTSD)
• Eating Disorders
• Depression and Anxiety Disorders

DBT equips individuals with the skills necessary to manage intense emotions, reduce self-destructive behaviors, and improve their quality of life. By focusing on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, DBT helps patients develop a more balanced and fulfilling life.

Dialectical Behavior Therapy (DBT) Philosophy

The philosophy behind Dialectical Behavior Therapy (DBT) is rooted in the concept of dialectics, which involves the integration of opposites. In the context of therapy, this means accepting and validating the client’s current experiences while simultaneously encouraging change and growth.

The Foundations of DBT Philosophy

DBT recognizes that reality is not absolute but rather a synthesis of opposing forces. This perspective acknowledges the existence of multiple valid viewpoints and emphasizes the importance of finding a balance between acceptance and change. In therapy, the dialectical approach fosters a collaborative relationship between the therapist and client, working together to achieve positive transformation.

Embracing Dialectics in Therapy

Embracing dialectics in the therapeutic process is a key aspect of DBT. Therapists aim to create an environment where clients feel understood and validated while also being challenged to explore new ways of thinking and behaving. This delicate balance between acceptance and change is essential for promoting personal growth and helping clients develop the skills necessary to manage their emotions and improve their relationships.

Components of Dialectical Behavior Therapy (DBT)

Dialectical Behavioral Therapy (DBT) is a comprehensive treatment approach that incorporates various components to address the complex needs of individuals struggling with mental health conditions and substance abuse. The key components of DBT include:

Individual Therapy

In individual therapy sessions, clients work one-on-one with their therapist to explore personal challenges, develop coping strategies, and work towards their treatment goals. These sessions provide a safe space for individuals to process their emotions and experiences while receiving personalized guidance and support.

Group Skills Training

Group skills training is an essential component of DBT, where clients learn and practice crucial skills in a supportive group setting. These skills encompass four main areas: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. The group format allows for shared experiences, peer support, and the opportunity to practice new skills in a controlled environment.

Phone Coaching

DBT offers phone coaching as a unique feature, providing clients with access to their therapist or a designated coach between sessions. This support is invaluable during times of crisis or when implementing newly learned skills in real-life situations. Phone coaching ensures that clients have the guidance they need to navigate difficult moments and maintain their progress.

Consultation Team Meetings

Consultation team meetings involve the collaboration of therapists and treatment providers involved in the client’s care. These meetings facilitate case discussions, ensure consistent and high-quality care, and provide ongoing professional development for the treatment team. By working together, the team can effectively address the client’s needs and optimize their treatment plan.

Benefits Of Dialectical Behavior Therapy (DBT)

Dialectical Behavioral Therapy (DBT) offers numerous benefits for individuals struggling with mental health conditions and emotional challenges. Some of the key benefits include:

• Improved emotion regulation skills
• Enhanced interpersonal effectiveness
• Increased distress tolerance
• Greater mindfulness and self-awareness
• Reduced self-destructive behaviors
• Better ability to cope with stress and difficult situations
• Improved overall quality of life

By equipping individuals with practical tools and strategies, DBT empowers them to manage their emotions, navigate relationships, and lead more fulfilling lives. The comprehensive nature of DBT addresses various aspects of an individual’s well-being, promoting lasting positive change.

Dialectical Behavior Therapy (DBT) In Addiction Recovery

Dialectical Behavioral Therapy (DBT) has proven to be an effective approach in treating substance use disorders and supporting addiction recovery. By integrating cognitive-behavioral techniques with mindfulness practices, DBT addresses the underlying emotional and behavioral patterns that contribute to substance abuse.

Integrating DBT into Addiction Treatment

In addiction treatment settings, DBT can be seamlessly incorporated through individual therapy sessions, group skills training, and milieu coaching. Therapists work with clients to develop emotion regulation skills, cope with cravings, and build healthier patterns of behavior. By addressing the root causes of substance abuse, DBT helps individuals establish a strong foundation for lasting recovery.

Leveraging DBT Principles for Lasting Recovery

The core principles of DBT align well with the goals of addiction recovery. Mindfulness practices help individuals stay present and aware of their thoughts and emotions, reducing the risk of relapse. Distress tolerance skills provide strategies to cope with triggers and cravings without turning to substances. Emotion regulation techniques enable individuals to manage intense feelings in a healthy manner, while interpersonal effectiveness skills foster supportive relationships and effective communication. By leveraging these principles, individuals in recovery can develop the resilience and skills necessary to maintain long-term sobriety.

Dialectical Behavioral Therapy (DBT) offers a comprehensive and evidence-based approach to treating mental health conditions, substance abuse, and co-occurring disorders. By combining cognitive-behavioral techniques with mindfulness practices, DBT equips individuals with the skills and strategies necessary to regulate emotions, improve relationships, and lead more fulfilling lives. Whether through individual therapy, group skills training, or phone coaching, DBT provides a supportive and effective framework for personal growth and recovery. If you or someone you know is struggling with emotional challenges or substance abuse, consider exploring the benefits of Dialectical Behavioral Therapy and take the first step towards a brighter future.

Dialectical Behavioral Therapy Indiana Treatment Initiation

IndianaRehab.org provides individualized treatment plans to assist individuals in overcoming substance use disorders. Contact them at (317) 707-9848 or visit their online contact page to learn more about their addiction treatment center, explore treatment options, and begin the path to recovery. With the appropriate support and dedication, it is possible to regain control over one’s life by overcoming a substance use disorder.

• Check my insurance
  

  Instantly Check Your Insurance Plan Coverage

  Most Insurance Plans Accepted

  • Your information will remain private and protected under HIPAA privacy laws.
  • You will receive a call or email within an hour to discuss your treatment options.
  • Completing the form does not mean you have to enter treatment.
  • Your insurance provider will not be notified if you complete the form.

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  Same Day Admission Available

  Indiana Rehab offers same day admission for those seeking help for addiction or mental health disorders. For more information on treatment programs, therapeutic offerings and the admissions process, call for a free and confidential consultation.

  Call (317) 707-9848

  What to Expect

  • 1Speak with an admissions specialist
  • 2Receive a personalized treatment plan recommendation
  • 3Review your insurance coverage and benefits
  • 4Plan the next steps to start your journey to recovery

  Request a Confidential Call

  FIRST NAME *

  LAST NAME*

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  Get The Help You Need for Addiction & Mental Health Disorders

  Are you searching for an Indiana drug and alcohol rehab that delivers quality addiction treatment? Indiana rehab extends quality care and respect to individuals struggling with addiction and mental health disorders.

  Get Local Help (317) 707-9848

  Available Services and Treatment

  • Drug and Alcohol Detox
    Medically supervised drug and alcohol detox ensures safety and comfort during withdrawal, with round-the-clock care and medications to alleviate or prevent severe symptoms.
  • Residential Treatment
    An inpatient program where patients live at the facility and are offered 24/7 support in a structured, therapeutic environment.
  • PHP / Day Treatment
    A partial hospitalization program (PHP), also known as day treatment provides intensive treatment while allowing patients to return home each day.
  • IOP / Intensive Outpatient
    An intensive outpatient program (IOP) is a flexible treatment option where individuals receive therapy 3-5 days per week while living at home, allowing them to maintain their daily responsibilities.
  • Standard Outpatient Therapy
    Standard outpatient therapy provides regularly scheduled therapy sessions 1-3 days per week for ongoing support without residential requirements.
  • Co-Occurring Disorder Treatment
    Integrated care addressing both addiction and mental health disorders simultaneously.
  • Telehealth Addiction Treatment
    Telehealth addiction treatment offers remote treatment options via confidential, HIPAA-compliant video conferencing to provide therapy and support.
  • Mental Health Treatment
    Comprehensive care addressing a variety of mental health conditions alongside or independent of addiction treatment.

  

  Get The Help You Need for Addiction & Mental Health Disorders

  Are you searching for a drug and alcohol rehab that delivers quality addiction treatment? Indiana rehab extends quality care and respect to individuals struggling with addiction and mental health disorders.

  Get Local Help (317) 707-9848

  Available Services and Treatment

  • Drug and Alcohol Detox
    Medically supervised drug and alcohol detox ensures safety and comfort during withdrawal, with round-the-clock care and medications to alleviate or prevent severe symptoms.
  • Residential Treatment
    An inpatient program where patients live at the facility and are offered 24/7 support in a structured, therapeutic environment.
  • PHP / Day Treatment
    A partial hospitalization program (PHP), also known as day treatment provides intensive treatment while allowing patients to return home each day.
  • IOP / Intensive Outpatient
    An intensive outpatient program (IOP) is a flexible treatment option where individuals receive therapy 3-5 days per week while living at home, allowing them to maintain their daily responsibilities.
  • Standard Outpatient Therapy
    Standard outpatient therapy provides regularly scheduled therapy sessions 1-3 days per week for ongoing support without residential requirements.
  • Co-Occurring Disorder Treatment
    Integrated care addressing both addiction and mental health disorders simultaneously.
  • Telehealth Addiction Treatment
    Telehealth addiction treatment offers remote treatment options via confidential, HIPAA-compliant video conferencing to provide therapy and support.
  • Mental Health Treatment
    Comprehensive care addressing a variety of mental health conditions alongside or independent of addiction treatment.
• Request a call
  

  Instantly Check Your Insurance Plan Coverage

  Most Insurance Plans Accepted

  • Your information will remain private and protected under HIPAA privacy laws.
  • You will receive a call or email within an hour to discuss your treatment options.
  • Completing the form does not mean you have to enter treatment.
  • Your insurance provider will not be notified if you complete the form.

  FIRST NAME *

  LAST NAME*

  PHONE*

  EMAIL*

  DATE OF BIRTH*

  INSURANCE PROVIDER*

  POLICY MEMBERSHIP ID*

  (OPTIONAL)

  INCLUDE IMAGES OF YOUR INSURANCE CARD

  UPLOAD FRONT OF CARD

  Max. file size: 25 MB.

  UPLOAD BACK OF CARD

  Max. file size: 25 MB.

  Submit

  

  Same Day Admission Available

  Indiana Rehab offers same day admission for those seeking help for addiction or mental health disorders. For more information on treatment programs, therapeutic offerings and the admissions process, call for a free and confidential consultation.

  Call (317) 707-9848

  What to Expect

  • 1Speak with an admissions specialist
  • 2Receive a personalized treatment plan recommendation
  • 3Review your insurance coverage and benefits
  • 4Plan the next steps to start your journey to recovery

  Request a Confidential Call

  FIRST NAME *

  LAST NAME*

  PHONE*

  EMAIL

  PREFERRED METHOD

  PHONE

  EMAIL

  Request a call

  

  Get The Help You Need for Addiction & Mental Health Disorders

  Are you searching for an Indiana drug and alcohol rehab that delivers quality addiction treatment? Indiana rehab extends quality care and respect to individuals struggling with addiction and mental health disorders.

  Get Local Help (317) 707-9848

  Available Services and Treatment

  • Drug and Alcohol Detox
    Medically supervised drug and alcohol detox ensures safety and comfort during withdrawal, with round-the-clock care and medications to alleviate or prevent severe symptoms.
  • Residential Treatment
    An inpatient program where patients live at the facility and are offered 24/7 support in a structured, therapeutic environment.
  • PHP / Day Treatment
    A partial hospitalization program (PHP), also known as day treatment provides intensive treatment while allowing patients to return home each day.
  • IOP / Intensive Outpatient
    An intensive outpatient program (IOP) is a flexible treatment option where individuals receive therapy 3-5 days per week while living at home, allowing them to maintain their daily responsibilities.
  • Standard Outpatient Therapy
    Standard outpatient therapy provides regularly scheduled therapy sessions 1-3 days per week for ongoing support without residential requirements.
  • Co-Occurring Disorder Treatment
    Integrated care addressing both addiction and mental health disorders simultaneously.
  • Telehealth Addiction Treatment
    Telehealth addiction treatment offers remote treatment options via confidential, HIPAA-compliant video conferencing to provide therapy and support.
  • Mental Health Treatment
    Comprehensive care addressing a variety of mental health conditions alongside or independent of addiction treatment.

  

  Get The Help You Need for Addiction & Mental Health Disorders

  Are you searching for a drug and alcohol rehab that delivers quality addiction treatment? Indiana rehab extends quality care and respect to individuals struggling with addiction and mental health disorders.

  Get Local Help (317) 707-9848

  Available Services and Treatment

  • Drug and Alcohol Detox
    Medically supervised drug and alcohol detox ensures safety and comfort during withdrawal, with round-the-clock care and medications to alleviate or prevent severe symptoms.
  • Residential Treatment
    An inpatient program where patients live at the facility and are offered 24/7 support in a structured, therapeutic environment.
  • PHP / Day Treatment
    A partial hospitalization program (PHP), also known as day treatment provides intensive treatment while allowing patients to return home each day.
  • IOP / Intensive Outpatient
    An intensive outpatient program (IOP) is a flexible treatment option where individuals receive therapy 3-5 days per week while living at home, allowing them to maintain their daily responsibilities.
  • Standard Outpatient Therapy
    Standard outpatient therapy provides regularly scheduled therapy sessions 1-3 days per week for ongoing support without residential requirements.
  • Co-Occurring Disorder Treatment
    Integrated care addressing both addiction and mental health disorders simultaneously.
  • Telehealth Addiction Treatment
    Telehealth addiction treatment offers remote treatment options via confidential, HIPAA-compliant video conferencing to provide therapy and support.
  • Mental Health Treatment
    Comprehensive care addressing a variety of mental health conditions alongside or independent of addiction treatment.
• (317) 707-9848